Dean SinghJan 24, 20222 minHow do you improve your posture ?Degrading posture is a global predicament, resulting in dis-ease and disease in some individuals. There has been a significant...
Dean SinghOct 25, 20212 minBy bringing order to your thoughts, you manifest order in your life.I believe, what energy we put out dictates what changes or events we attract in our lives. Our thoughts are a form of energy that...
Dean SinghFeb 27, 20211 minPosture is not optional.After you were born, it took you almost a year to learn posture and how to use your core.You mastered movement and every physical...
Dean SinghJul 27, 20203 minBe a little weird to rise above the normalIf you want to improve how you move you need to be OK with looking weird at times. We live in a society where peer validation is very...